As your personal trainer, I will assist you on the road to a healthier and stronger you. I work with all body types, fitness levels, and ages reach their goals! Let me gain your trust and confidence by helping you achieve your fitness and health goals as your personal trainer.
Do you have specific health goals? I can help you improve your health utilizing fitness to lower your blood sugar levels, increase your bone density, lower your blood pressure, and more.
Do you need help kick starting a healthier lifestyle? I can help empower you to make lifestyle change by teaching you exercise techniques that will allow you to safely workout on your own.
Are you recovering from an injury? I can help safely gain mobility, rebuild strength and improve muscle imbalance.
Do you have specific fitness goals? Weight loss goals? Create reZults in your life to make gains through muscular composition and cardiovascular performance. If you're looking to lose one pound, twenty or more we can work together to achieve your goal.
Personal Training Services
1/2 to 1 hour Initial Consultation (Mandatory)
45–60 Minute In-Home Individual Session
45–60 Minute Outdoor Individual Session
45–60 Minute Gym Individual Session (Genesis Health Clubs)
45–60 Minute Group Session (2 - 4 individuals)
*Note: Some clients may be required to show documentation of their physician's clearance before beginning an exercise program. To avoid setback, please consult with your physician prior to our initial consultation.
Genesis Health Club Personal Trainer Fort Collins
Train with me at the Genesis Health Club in Fort Collins! If you prefer a gym setting I train with clients Genesis Monday through Friday. You MUST be a member in order to train with me at Genesis Health Club. Your Genesis membership includes working with me as your personal trainer, the use of cardio and weight training equipment, group fitness classes, and much more!