If you have a musculoskeletal, neurological, or cardiovascular disorder, have recently been released from your rehab service, and you are still not fully recovered, you should consider injury recovery training. If you do not continue to rehabilitate your injury, this could lead to a chronic problem. I work with clients with over 20 medical conditions including low back pain, shoulder impingement, hip or knee replacement, diabetes, osteoporosis, paraplegia or quadriplegia and many others. The benefits gained from this type of training goes beyond your functional ability as it also will improve your general fitness and health.
I can work with your previous health care provider to determine a safe and effective program for you. A medical clearance from your physical will be required as well as documented physical limitations.
Injury Recovery Services
1/2 to 1 hour Initial Consultation (Mandatory)
45–60 Minute In-Home Individual Session
45–60 Minute Outdoor Individual Session
45–60 Minute Gym Individual Session (Genesis Health Club)
*Note: Service areas include Fort Collins and surrounding areas, Additional fees may be required traveling long distances.
Genesis Health Club Injury Recovery Trainer Fort Collins
Train with me at the Genesis Health Club in Fort Collins! If you prefer a gym setting I train with clients Genesis Monday through Friday. You MUST be a member in order to train with me at Genesis Health Club. Your Genesis membership includes working with me as your personal trainer, the use of cardio and weight training equipment, group fitness classes, and much more!
