Precautions
I wear a mask to protect your health. You may also be encouraged or required to wear mask. |
Cleaning Protocols
I am being diligent about washing my hands between clients to help limit the spread. I will sanitize all equipment before and after use. |
Social Distancing
Indoors, I will maintain a social distance of 6’ when possible. Outside, I will remain 6’ distance at all times. |
Community Safety
Please cancel your session if you have a temperature, cough or any other Coronavirus symptoms. |
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Real ReZultsMake changes you desire and achieve the goals you’ve always wanted with my help and expertise! Get a unique constructive program catered to your individual needs. Learn proper techniques, and acquire an understanding of how your exercises will help you reach your goals. Most importantly I'm pretty fun to work with so you’ll look forward to our sessions!
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Fitness Goals
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Injury Recovery
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Medical Conditions
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Event Prep
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ServicesWorkout Where You Want
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"When I first met Sara, I weighed 260 pounds and was diagnosed pre-diabetic. I was was 35 years old and felt 20 years older. Sara and I started working together twice a week. For the days we don't meet she has prewritten exercise routines for me to perform on my own. She gave me excellent advice on my diet which dramatically helped lower my blood sugar levels and lose weight. The past two years I've lost 70 pounds, my blood sugar levels are normal, and I feel great…. I highly recommend Sara to anyone wanting to improve their health." – Alan Miller
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479-280-4913 | ssheets@fortcollinstrainer.com
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